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In this video Dr. Barbara Oakley explains why “Procrastination can be a single
monumentally important keystone bad habit, a habit in other words that influences
many important areas of your life. If you improve your abilities in this area many other positive changes will gradually begin to unfold.”

The video has been realized for the course: “Learning How to Learn: Powerful mental tools to help you master tough subjects” available on Coursera.

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