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Ami Morin, author of the “13 Things Mentally Strong People Don’t Do“, says that probably the hardest thing is “to not give away your power”.

In this article, she gives us a list of nine ways to keep our personal power:

1. Don’t waste energy complaining;
2. Accept responsibility for how you feel;
3. Establish healthy boundaries;
4. Practice forgiveness;
5. Know your values;
6. Don’t waste time on unproductive thoughts;
7. Avoid language that implies you’re a victim;
8. Make your self-worth independent of other’s opinions;
9. Be willing to stand out from the crowd.


Image: FlickrHernán Piñera (CC BY-SA 2.0)