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Are you afraid to be alone with your thoughts ? Do you usually expect immediate results from your committment? In this case, you have much to learn to become a mentally strong person and gain access to succes in life!

This is, at least, the opinion of Amy Morin, a psychotherapist, passionate about strategies for overcoming life’s inevitable challenges and author of “13 Things Mentally Strong People Don’t Do”, a best-selling book that is being translated into more than 20 languages. link

Mentally strong people don’t give away their power, don’t worry about pleasing everyone, don’t dwell on the past. In sum, they manage their emotions, thoughts, and behaviors.


Image source: FlickrTZA (CC BY-NC 2.0)